30 Minute Classes Our 30 minute classes can easily fit around your busy schedule. HIP Light You are not logged in HIP Express You are not logged in Back Stretches You are not logged in Arms and Abs You are not logged in Magic Circle Bridge Sequence You are not logged in Challenging Over Ball You are not logged in The Magic Circle You are not logged in Easy to Medium You are not logged in Arms, Abs and Obliques You are not logged in The Classical Series You are not logged in Shoulder Openers You are not logged in Stretch and Mobilise You are not logged in No Equipment Freeflow You are not logged in Hip and Lower Back Mobilisers You are not logged in Handweight Flow You are not logged in Chair Workout You are not logged in At the Barre You are not logged in Arms and Abs You are not logged in Lower Body Blast! You are not logged in Working with Flow You are not logged in Working with Resistance You are not logged in On the Ball #1 You are not logged in Single Leg Circle You are not logged in No Equipment Necessary! You are not logged in From Reformer to the Mat You are not logged in Classically Speaking… You are not logged in Rowing with the Band You are not logged in Work your Waist You are not logged in Strengthening Legs and Glutes You are not logged in Floor Barre You are not logged in Building to the Classical Series You are not logged in Length and Strength You are not logged in Mobilise your Spine You are not logged in Extend your Body You are not logged in On the Ball 3 You are not logged in Stretch Sequence You are not logged in Abs on the Ball You are not logged in Progressive Classical You are not logged in Open your Hips You are not logged in Ribcage and Scapular Control You are not logged in Flowing Mobility Sequence You are not logged in Lengthen and Connect You are not logged in