30 Minute Classes
Our 30 minute classes can easily fit around your busy schedule.
HIP Light
You are not logged in
HIP Express
You are not logged in
Back Stretches
You are not logged in
Arms and Abs
You are not logged in
Magic Circle Bridge Sequence
You are not logged in
Challenging Over Ball
You are not logged in
The Magic Circle
You are not logged in
Easy to Medium
You are not logged in
Arms, Abs and Obliques
You are not logged in
The Classical Series
You are not logged in
Shoulder Openers
You are not logged in
Stretch and Mobilise
You are not logged in
No Equipment Freeflow
You are not logged in
Hip and Lower Back Mobilisers
You are not logged in
Handweight Flow
You are not logged in
Chair Workout
You are not logged in
At the Barre
You are not logged in
Arms and Abs
You are not logged in
Lower Body Blast!
You are not logged in
Working with Flow
You are not logged in
Working with Resistance
You are not logged in
On the Ball #1
You are not logged in
Single Leg Circle
You are not logged in
No Equipment Necessary!
You are not logged in
From Reformer to the Mat
You are not logged in
Classically Speaking…
You are not logged in
Rowing with the Band
You are not logged in
Work your Waist
You are not logged in
Strengthening Legs and Glutes
You are not logged in
Floor Barre
You are not logged in
Building to the Classical Series
You are not logged in
Length and Strength
You are not logged in
Mobilise your Spine
You are not logged in
Extend your Body
You are not logged in
On the Ball 3
You are not logged in
Stretch Sequence
You are not logged in
Abs on the Ball
You are not logged in
Progressive Classical
You are not logged in
Open your Hips
You are not logged in
Ribcage and Scapular Control
You are not logged in
Flowing Mobility Sequence
You are not logged in
Lengthen and Connect
You are not logged in