Build Technique Brush up on your technique and understand the Pilates Method in more depth. Neutral Spine and Pelvis by Christina | Build Technique You are not logged in Ribcage Placement by Christina | Build Technique You are not logged in Head and Neck Placement by Christina | Build Technique You are not logged in Scapular Placement by Christina | Build Technique You are not logged in Setting Up for Side Lying by Christina | Build Technique You are not logged in Setting Up for Sitting by Christina | Build Technique You are not logged in Understanding the Curl Up by Christina | Build Technique You are not logged in