The Exercise Library Understand more about the Goals and Intentions of the Original 34. Introduction to the Original 34 You are not logged in 1. The Hundred You are not logged in 2. The Roll Up You are not logged in 3. The Roll Over You are not logged in 4. Single Leg Circle You are not logged in 5. Rolling Like a Ball You are not logged in 6. Single Leg Stretch You are not logged in 7. Double Leg Stretch You are not logged in 8. Spine Stretch (Forward) You are not logged in 9. Open Leg Rocker You are not logged in 10. Corkscrew You are not logged in 11. The Saw You are not logged in 12. Swan Dive You are not logged in 13. Single Leg Kick You are not logged in 14. Double Leg Kick You are not logged in 15. Neck Pull You are not logged in 16. Scissors You are not logged in 17. Bicycle You are not logged in 18. Shoulder Bridge You are not logged in 19.Spine Twist You are not logged in 20. Jack Knife You are not logged in 21. Side Kick You are not logged in 22. Teaser You are not logged in 23. Hip Twist You are not logged in 24. Swimming You are not logged in 25. Leg Pull (Front) You are not logged in 26. Leg Pull (Back) You are not logged in 27. Side Kick Kneeling You are not logged in 28. Side Bend You are not logged in 29. Boomerang You are not logged in 30. Seal You are not logged in 31. Crab You are not logged in 32. Rocking You are not logged in 33. Control Balance You are not logged in 34. Push Up You are not logged in